Vitamin A

Oats for Healthy Weight Management

Our planet today is facing a huge epidemic– obesity.  The number of overweight and obese people has become staggering over the recent years due to sedentary lifestyles, bad dietary habits, and a lack of any physical activity.  The main cause, however, is poor diet.

Should I take multi-vitamins?

A debate has raged on the last several years over the benefits of multi-vitamins and whether not you should take them.  However, there has been very little debate on the safety and effectiveness of multi-vitamins — most people concedes they are helpful.  When combating mineral or vitamin deficiency, multi-vitamins can supplement your body with nutrients […]

Symptoms of vitamin K deficiency

Symptoms of Vitamin K Deficiencies
Vitamin K is an important role to maintain proper bone density and to coaguluate our blood. In pregnant women, it please a very important role in the development of the fetus. This deficiencies list applies to both men and/or women:
Heavy menstrual bleeding
Gastrointestinal bleeding
Nosebleeds
Anemia
Gum bleeding
Hemorrhaging
Easy bruising
Osteoporosis
Fractures
Liver Cancer
Calcification of soft tissue

VitaminSupps.com Launched Today!

Hi & welcome to the site.
Vitaminsupps.com was launched to inform people about vitamin and mineral supplements. Unfortunately our modern way of life and poor diet mean that most people lack the essential vitamins and minerals for the body to operate at maximum capacity. Vitamin & mineral supplements can help fill the void.
Our aim is to […]