Magnesium
Who may need extra magnesium?
While magnesium supplementation can be used by normal, healthy adults, supplementation can especially benefit those that have specific health problems of medical conditions. These health problems will have or have the potential to possibly lead to an excessive amount of magnesium loss or will lead to the limiting of magnesium absorption.
Some of these health […]
Magnesium Recommended Daily Allowance (RDA)
Mangesium’s RDA, or Recommended Daily Allowance, is the Food and Nutrition Board of the Institute of Medicine’s way of recommending a daily amount of a particular substance that individuals should consume daily.
These figures are the amount needed to prevent deficiency, but are NOT necessarily the amounts required of magnesium to prevent chronic diseases or promote […]
VitaminSupps.com Launched Today!
Hi & welcome to the site.
Vitaminsupps.com was launched to inform people about vitamin and mineral supplements. Unfortunately our modern way of life and poor diet mean that most people lack the essential vitamins and minerals for the body to operate at maximum capacity. Vitamin & mineral supplements can help fill the void.
Our aim is to […]