Archive for January, 2008
What does Vitamin E do?
Vitamin E is a powerful antioxidant that’s main job is to protect the cells in your body from damage. They’re supposed to protect your cells from free radicals, which are highly reactive substances resulting from metabolism. Free radicals cause damage to your body’s cells by attacking its membranes, DNA, and proteins. […]
What is folate?
Folate is B vitamin, water soluble, that is naturally found in food. Folic acid is the synthetic form of folate, which is the form found in supplements. Folate’s primary job is to help the body produce and maintain new cells. The vitamin is needed to make both DNA and RNA, required by the body to […]
Benefits of Zinc
Zinc is an essential mineral for our bodies as it strengthens our immune system. Having a strong immune system has highly important as it enables our body to deter and reject diseases.
You can find traces of Zinc in milk, red meat, oyster, spinach, oats, and beans. In addition to forming a stronger immune […]
Animalpak Review - The Best Bodybuilding Multivitamin?
A simple multivitamin tablet once per day may be OK for the average Joe, but bodybuilders, strength trainers and athletes need more to function at optimum level.
Anyone who’s knows anything about bodybuilding, building muscle and intense training will tell you that diet and nutrition count for more than 70% of your results. If you’re not […]
What is Vitamin B12?
Vitamin B12 is an essential water soluble vitamin that is commonly found in a variety of foods such as fish, shellfish, meats, and dairy products. Vitamin B12 is frequently used in combination with other B vitamins in a vitamin B complex formulation.
It helps maintain healthy nerve cells and red blood cells, and is also needed […]
VitaminSupps.com Launched Today!
Hi & welcome to the site.
Vitaminsupps.com was launched to inform people about vitamin and mineral supplements. Unfortunately our modern way of life and poor diet mean that most people lack the essential vitamins and minerals for the body to operate at maximum capacity. Vitamin & mineral supplements can help fill the void.
Our aim is to […]